Do you give
your toothbrush any serious thought? Sure, you use it every day (and ideally
twice) to make sure your breath is good, and you know that with a dollop of
toothpaste it waxes up your pearly whites nicely, not to mention preventing
bacteria, plaque, and inflammation.
But
what are the things you should never do with your toothbrush? Here’s a brush-up
on 5 toothbrush No-Nos, from Alina Bergan
DDS.
1. If
you have your toothbrush too close to the toilet, you’re brushing your teeth
with what’s in your toilet. In other words, keep your toothbrush stored as far
from the toilet as possible.
2. The
average toothbrush harbors ten million microbes. Most families keep their
toothbrushes jammed together in a cup holder on the bathroom sink, but this can
lead to cross-contamination. Family members’ toothbrushes should be kept an
inch apart. Don’t worry; they won’t take it personally.
3.
Don’t delay replacing your toothbrush. It’s best to purchase a new one every
three to four months, get one sooner if the bristles are broken down due to your
frequent and vigorous brushing. If you have a cold or the flu, replace your
toothbrush after you recover.
4. Make
sure to store your toothbrush out of the reach of toddlers. The last thing you
want is for your toothbrush to be chewed like a pacifier, dipped in toilet
water, or used to probe the dusty heating ducts.
5.
Sharing is caring, right? Your parents probably taught you the importance of
sharing back when you were, well, dipping their improperly stored toothbrushes
in toilet water. But here’s the thing: As important as sharing is, there are
some things you just don’t share, and your toothbrush is one of them.
Come in
a get a free toothbrush today, contact our Cedarhurst, NY office to schedule an
appointment with Dr. Alina Bergan. Call us at
800-223-0801. You can also schedule online: http://www.alinabergandds.com/appointments
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