Your child may have the latest wardrobe,
school supplies and sports equipment for the new school year, but do they have
a healthy mouth and the tools they'll need to maintain it?
According
to the American Dental Association, a dental
examination is as important as immunizations and booster shots and should
be a regular part of back-to-school preparations. With over 51 million school
hours missed per year because of dental problems, we think it’s pretty safe to
say that taking steps to prevent dental problems and dental emergencies in
school age children is a good idea. Here are some back to school dental
tips that will help ensure that your child or teen’s healthy teeth check-ups
are the only dental appointments they
will need this year.
Supervise Dental Hygiene
In younger children, this is especially important. Instruct them on proper brushing and flossing. Check their work to make sure they have cleaned all the way in back and behind their front teeth. Talk about healthy teeth, and the importance of maintaining good personal hygiene by brushing teeth twice daily with a fluoride toothpaste, and once your permanent teeth come in, make sure that they floss.
In younger children, this is especially important. Instruct them on proper brushing and flossing. Check their work to make sure they have cleaned all the way in back and behind their front teeth. Talk about healthy teeth, and the importance of maintaining good personal hygiene by brushing teeth twice daily with a fluoride toothpaste, and once your permanent teeth come in, make sure that they floss.
Don't Skip Regular Dental Check-Ups
The best way to avoid the need for extensive
dental work is to detect problems early. Seeing the dentist every six months for and exam
and dental cleaning
makes this possible, and prevents small problems from turning into bigger, more
expensive and more time consuming problems.
Wear Sports Mouthguards
Some of the most common sports injuries are
dental injuries. Youth athletics are an important part of life for many
kids, and dental injuries can happen in any sport. Make sure your child
or teen wears a dental mouth guard to protect his/her teeth during practice and
games. Ask your dentist about
custom-fitted mouth guards for added protection.
Pack a Good Lunch
1. Stay away from packing your child’s lunch with drinks
that are high in sugar. Many sports drinks, energy drinks, sodas, and
juices have anywhere between 5-12 teaspoons of sugar in one serving.
The longer this sugar stays on your child’s teeth, the more likely they
will develop tooth decay. Many children do not have a chance to brush
their teeth throughout the day, so minimizing the amount of sugar in their
lunch can help decrease their chances of cavities.
2. Pack snacks that are high in protein in your
child’s lunch. High protein foods will minimize hunger, and as a result
your child will be less likely to snack all day on sugary unhealthy foods that
are found in many cafeterias and on-campus vending machines.
3. If you want to occasionally add a sweet treat to your
child’s lunch, try chocolate instead of other candies that are highly acidic
and/or are more likely to stick to their teeth for long periods of time.
Check out our New Child Patient Special!
If you have any questions about dental care for your kids, give us a call at
800-223-0801. We would love to see you, at our convenient Cedarhurst, NY office!