tag:blogger.com,1999:blog-42925339966087212742024-03-13T08:35:51.183-07:00Cedarhurst DentistAlina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.comBlogger144125tag:blogger.com,1999:blog-4292533996608721274.post-28348067675178211422017-12-27T15:03:00.001-08:002017-12-27T15:03:40.398-08:00HOW DO I PICK THE RIGHT TOOTHPASTE?<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-NKMtzzPH6-I/WkQmoXYuA0I/AAAAAAAAAx8/ywmt9_PpcloHOHpu7g1uSeyWXUbnfszfQCLcBGAs/s1600/1%2Btoothpaste.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="483" data-original-width="724" height="266" src="https://3.bp.blogspot.com/-NKMtzzPH6-I/WkQmoXYuA0I/AAAAAAAAAx8/ywmt9_PpcloHOHpu7g1uSeyWXUbnfszfQCLcBGAs/s400/1%2Btoothpaste.jpg" width="400" /></a></div>
<br />
<div style="background: white; line-height: 23.65pt;">
With so many toothpastes
available in so many price ranges, it can be difficult to be sure you are
selecting the right one for your needs. You need a product that not only
protects against tooth decay, but also addresses any special concerns that <a href="file:///C:/Users/Jennifer/Desktop/2017%20Client%20Stores/1%20Dr%20Bergan/:%20http:/5townsdentistry.com">Dr. Alina Bergan</a> and our team have
raised. Look for the American Dental Association seal and do some research to
find the toothpaste that best meets your needs.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<b>Choose a Product Approved by
the American Dental Association</b><o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
The American Dental Association
approves dental products such as toothbrushes, dentures, mouthwashes, dental
floss, and toothpastes when they meet certain quality standards. Before
products can display the seal, the American Dental Association must verify that
the product does what it claims to do. Look for the American Dental Association
seal on the toothpaste package before you buy it. Also, check to make sure that
the toothpaste contains fluoride, which helps protect against decay.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<b>Consider Special Needs</b><o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
You may be depending on your
toothpaste to perform extra tasks beyond cleaning your teeth. These are some
common concerns that the right toothpaste can address.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt; margin-left: .5in; mso-list: l1 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Bad breath (halitosis)<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt; margin-left: .5in; mso-list: l1 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Sensitive teeth<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt; margin-left: .5in; mso-list: l1 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Plaque or gingivitis<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt; margin-left: .5in; mso-list: l1 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Tartar<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt; margin-left: .5in; mso-list: l1 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Yellowing teeth<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
The American Dental
Association’s website has a tool that lets users input their requirements and
view a list of the toothpastes that carry the American Dental Association’s
seal and address those oral health needs.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<b>Make Your Children’s
Tooth-Brushing Experience Fun</b><o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
If you select toothpaste that
contains fluoride and has the American Dental Association seal, most types of
toothpaste will be fine for your children if they have no special needs.
Allowing your kids to select fun toothpaste can encourage them to enjoy the
brushing experience more, so that they brush more frequently and do a better
job.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
The following toothpaste
characteristics can make brushing more fun for children.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt; margin-left: .5in; mso-list: l0 level1 lfo2; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Fun flavors, such as bubble gum, berry, and
watermelon<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt; margin-left: .5in; mso-list: l0 level1 lfo2; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Sparkles and swirls that make the toothpaste
appear more attractive<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt; margin-left: .5in; mso-list: l0 level1 lfo2; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Toothpaste that comes in a pump<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt; margin-left: .5in; mso-list: l0 level1 lfo2; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Toothpaste with a container decorated with
superheroes<o:p></o:p></div>
<br />
<div style="background: white; line-height: 23.65pt;">
Still unsure? Give us a call
800-223-0801, we will help you decide which toothpaste is best for you and your
family. To make an appointment please call us at 800-223-0801 or go online and
book at appointment on our website: http://5townsdentistry.com/schedule-appointment/<o:p></o:p></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-52353133071642044672017-12-14T13:58:00.000-08:002017-12-14T13:58:17.134-08:00BEST TIPS TO MAKE YOUR TEETH LOOK WHITER THIS HOLIDAY SEASON<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-VCWaTuy98YE/UsIkknisXOI/AAAAAAAAANY/wh7Ptr_l-6gs9m9HI4TaFsG3oIKmfS1ggCPcBGAYYCw/s1600/tips-tricks-whiter-teeth-christmas-holidays.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="175" data-original-width="300" src="https://1.bp.blogspot.com/-VCWaTuy98YE/UsIkknisXOI/AAAAAAAAANY/wh7Ptr_l-6gs9m9HI4TaFsG3oIKmfS1ggCPcBGAYYCw/s1600/tips-tricks-whiter-teeth-christmas-holidays.jpg" /></a></div>
<br /><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">It’s
the holiday season which means lots of parties and photos and you want your
teeth to look their best. Unfortunately, everyday living can dim our smiles.
Food, coffee, some juices, and soft drinks can stain your teeth. Poor brushing
and flossing can also leave tooth stains. Injuries to teeth or gums can cause
some yellowing as well, and in some cases, medicines can discolor teeth.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">So, you
may need some extra help to maintain or restore your teeth's natural beauty.
Here are some of the best ways to whiten your teeth:<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">1.
Reduce additional staining by drinking with a straw or cutting back on coffee
and soft drinks.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">2.
Brush and floss every day.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">3. Try
a whitening toothpaste or mouthwash.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">4.
Visit our office for teeth cleaning and an exam every six months.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">We can
also help you whiten your teeth with in-office professional teeth whitening at
our Cedarhurst office. These whitening products are much more effective than
whiteners you can buy at the store and are completely safe. Since they're
stronger, application by a member of our team is essential to achieve the best
results.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Some
teeth can resist bleaching. If that's the case, we can try several techniques:<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 29.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 13.5pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Deep bleaching that applies whitening agents over several
visits.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 29.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 13.5pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Veneers and bonds that cover existing stains with a whiter,
brighter surface.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 29.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 13.5pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Laser whitening that uses light to clean stubborn stains off
teeth.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 29.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Take
Care!</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">You may
come across “bleaching stations” in shopping malls or at fairs. Avoid using
these as the so-called whitening techniques can irritate your teeth and gums,
leaving them highly sensitive to pain. Note too, that the operators of these
whitening stands will make customers apply the bleach themselves, to avoid
charges of practicing without a license. That should serve as a red flag and a
caution to seek trained professionals, like <a href="http://5townsdentistry.com/" target="_blank">Dr. Alina Bergan</a>, instead.<o:p></o:p></span></div>
<br />
<div style="background: white; line-height: 23.65pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">To make an appointment please call us
at 800-223-0801 or go online and book at appointment on our website: </span><a href="http://www.alinabergandds.com/appointments/">http://5townsdentistry.com/schedule-appointment/</a><o:p></o:p></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-89945831618956907162017-11-30T15:22:00.001-08:002017-11-30T15:22:20.962-08:00DANGERS OF ALCOHOL AND ORAL HEALTH<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-TNKnWAuk9p4/WiCSlBMavDI/AAAAAAAAAxg/VCo2KNi4gOQn-aunGBQoZYm--AtQG9fmwCLcBGAs/s1600/alchol%2Band%2Boral%2Bhealth.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="480" height="266" src="https://1.bp.blogspot.com/-TNKnWAuk9p4/WiCSlBMavDI/AAAAAAAAAxg/VCo2KNi4gOQn-aunGBQoZYm--AtQG9fmwCLcBGAs/s400/alchol%2Band%2Boral%2Bhealth.jpg" width="400" /></a></div>
<br /><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">The Holiday
Season is upon us and that normally means we go to parties and get togethers
that have alcohol. We often have patients who ask, “Can drinking alcohol affect
my oral health?” There are, in fact, a few reasons why that martini or spiked
eggnog may not be good for your pearly whites.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">In
addition to creating an overly acidic environment in your mouth, alcohol
severely dehydrates oral tissues because of its desiccant and diuretic
properties. Because alcohol saps oral tissues of their moisture so readily,
saliva glands can't keep enough saliva in the mouth to prevent dry mouth. In
addition, saliva contains antibacterial properties that inhibits growth of
anaerobic bacteria, a destructive type of oral bacterial responsible for tooth
decay, gingivitis, chronic bad breath, and periodontitis.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">What
are anaerobic bacteria?</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">When
there is a lack of saliva flow in the mouth and the mouth cannot naturally
cleanse itself of oral debris (food particles, dead skin cell, mucous),
conditions develop that promote activity of anaerobic bacteria, or bacteria
that thrive in dry, airless places. These anaerobes also flourish when an
unending supply of proteins (food debris) are available to consume, creating
rapidly multiplying layers of plaque that stick to teeth and demineralizes
tooth enamel unless removed by brushing and professional dental cleanings.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">This is
one of the reasons why it is important to drink a full glass of water after you
indulge in alcohol. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Oral
Cancer and Alcohol</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Acetaldehyde
is a chemical compound leftover after the liver has metabolized alcohol.
Capable of causing genetic mutations, acetaldehyde is also a known carcinogen
that contributes to the ill feelings of hangovers. Although most metabolism of
alcohol is done in the liver, evidence shows that metabolism also occurs
outside the liver and that enzymes in the mouth could encourage accumulation of
acetaldehyde in oral tissues.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">When
combined with poor oral health, smoking, and other detrimental lifestyle
factors, alcohol may be considered a primary contributory factor in the
development of oral cancer.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Even if
you don't drink or drink only occasionally, remaining aware of symptoms that
may indicate oral cancer will improve your chances of recovering successfully
when you start treatment in the early stages of oral cancer. Signs include red
or white speckled patches in the mouth, unexplained bleeding, lumps/swellings,
chronic ear or throat pain, and areas of numbness in the mouth or on the face.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">If you
have any questions about alcohol and its connection to oral health, don’t
hesitate to ask Dr. Alina Bergan at your next visit to our Cedarhurst office. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Wishing
you safe and Happy Holidays!<o:p></o:p></span></div>
<br />
<div style="background: white; line-height: 23.65pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">To make an appointment please call us
at 800-223-0801 or go online and book at appointment on our website: </span><a href="http://www.alinabergandds.com/appointments/">http://www.alinabergandds.com/appointments/</a><o:p></o:p></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-68421299595105546142017-11-08T15:44:00.001-08:002017-11-08T15:44:19.928-08:003 Reasons to Visit Your Dentist Regularly<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-BTo5zfhcAmc/WgOWzZvBRrI/AAAAAAAAAxE/kU4ILDSeh3sijppq8opYx4zXt2RUBUGYACLcBGAs/s1600/dental%2Bchair.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="417" data-original-width="626" height="266" src="https://1.bp.blogspot.com/-BTo5zfhcAmc/WgOWzZvBRrI/AAAAAAAAAxE/kU4ILDSeh3sijppq8opYx4zXt2RUBUGYACLcBGAs/s400/dental%2Bchair.jpg" width="400" /></a></div>
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<br /></div>
<div style="background: white; line-height: 23.65pt;">
When is the last time you
visited our <a href="http://5townsdentistry.com/">dental office</a>? If it has
been more than 6 months since your last routine cleaning, it is time for you to
schedule another checkup with <a href="http://5townsdentistry.com/">Dr. Alina
Bergan DDS</a>. While you might think that periodic cleanings are meant to get
your teeth bright and white, checkups do more than just keep your teeth clean.
They also maintain your oral health, and the benefits of routine checkups can
extend to your whole body.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt;">
Your mouth is said to be a
gateway to the rest of your body. As such, it offers a critical view of the
state of your health. Oral symptoms can indicate vitamin deficiencies, diabetes
symptoms, dehydration, and many other health problems. A dental checkup can
give you valuable information about the rest of your body and provide clues
about ways you can improve your health.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt;">
During a routine checkup, we
perform screenings for oral cancer especially if you smoke or drink. These
lesions can be difficult for you to see on your own, but during your
appointment, we use a mirror to examine each part of your mouth. Early
detection and treatment of oral cancer can save lives.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt;">
Finally, poor dental care can
increase your risk of periodontal disease. When oral bacteria enter the
bloodstream, they can trigger systemic inflammation that increases your risk of
a heart attack or stroke. Regular brushing, flossing and dental checkups can
promote better heart health.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<br />
<div style="background: white; line-height: 23.65pt;">
If you have questions about
your oral health call us today at 800-223-0801 to schedule an appointment. You
can also schedule online at http://www.alinabergandds.com/appointments/<o:p></o:p></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-36177933738182074812017-10-30T15:58:00.000-07:002017-10-30T15:58:06.279-07:00BEST AND WORST HALLOWEEN CANDIES FOR YOUR TEETH<div class="" data-block="true" data-editor="al6or" data-offset-key="bl6je-0-0" style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-wrap;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-B-Jccb6FH2s/Wfet8mdliiI/AAAAAAAAAwo/bNXj_bVJFOAGJXAqckIcAamXw_yRJg7QwCLcBGAs/s1600/halloween%2Bsmile.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="486" data-original-width="648" height="240" src="https://3.bp.blogspot.com/-B-Jccb6FH2s/Wfet8mdliiI/AAAAAAAAAwo/bNXj_bVJFOAGJXAqckIcAamXw_yRJg7QwCLcBGAs/s320/halloween%2Bsmile.jpg" width="320" /></a></div>
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</div>
<div class="" data-block="true" data-editor="al6or" data-offset-key="478v4-0-0" style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-wrap;">
<div class="_1mf _1mj" data-offset-key="478v4-0-0" style="direction: ltr; font-family: inherit; position: relative;">
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; line-height: 23.65pt;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">Whether you are you are planning to go trick or treating, go to a party dressed in a clever, silly or scary costume, or simply get-together with friends and family to watch scary
movies, we hope you have a fun and safe holiday!</span></div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; line-height: 23.65pt;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">We also wanted to give you some Halloween tips for the Best and Worst candies that you could receive this year, courtesy of the </span><a href="http://www.agd.org/support/articles/?ArtID=11051" style="outline: 0px !important; transition-duration: 0.5s;" target="_blank"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #177aeb; font-family: Oswald, serif; font-size: 13.5pt;">Academy of General Dentistry</span></a><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">:</span><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;"><br />
<em><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Worst:</span></em><br /><strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Chewy/sticky sweets</span></strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">, such as gummy candies, taffy, and even dried fruit can be
difficult for children and adults to resist, and even more difficult to remove
from teeth.</span><br />
<strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Sour candies</span></strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"> are highly acidic and can break down tooth enamel
quickly. The good news: Saliva slowly helps to restore the natural balance of
the acid in the mouth.</span><br />
<strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Sugary snacks</span></strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">, including candy corn, cookies, and cake, all contain high
amounts of sugar, which can cause tooth decay.<o:p></o:p></span></span></div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; line-height: 23.65pt;">
<strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">Pop Corn Balls</span>, </strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">keep<b> </b></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">floss handy if you’re enjoying one of these fall favorites. Kernels can get stuck in-between your teeth and they are also sticky, sugary and can be hard.</span><br /><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">
<em><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Best:</span></em><br />
<strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Sugar-free lollipops and hard candies</span></strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"> stimulate saliva, which can help prevent dry mouth.</span><br />
<strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Sugar-free gum</span></strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"> can actually prevent cavities as it not only dislodges food particles from between the teeth but also increases saliva—which works to neutralize the acids of the mouth and prevent tooth decay.</span><br />
<strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Dark chocolate</span></strong><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"> and its antioxidants, according to some studies, can be good for the heart and may even lower blood pressure."</span></span></div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; line-height: 23.65pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">Make sure you drink lots of water and brush your teeth after eating your candy. <br />
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Happy Halloween everyone!<o:p></o:p></span></span></div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; line-height: 23.65pt;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;"><o:p> </o:p></span><span style="color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">If you have questions about your oral health call us today at </span><span style="color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">800-223-0801 to schedule an appointment. You can also schedule online at h</span><a href="http://www.alinabergandds.com/appointments/" style="font-family: Lato, serif; font-size: 13.5pt;"><span style="color: #7a7a7a; text-decoration-line: none;">ttp://www.alinabergandds.com/appointments/</span></a></div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; line-height: 23.65pt;">
<br /></div>
</div>
</div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-30218883249070757512017-10-23T12:08:00.002-07:002017-10-23T12:08:15.408-07:00WHAT IS THE SECRET TO LIFELONG TEETH WHITENING?<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-0UUabNhheh4/We4-C28HACI/AAAAAAAAAwM/mVPBdfN-sdM-jcmV8L0r6lw2z5HAZnIUwCLcBGAs/s1600/recession.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="183" data-original-width="275" height="266" src="https://2.bp.blogspot.com/-0UUabNhheh4/We4-C28HACI/AAAAAAAAAwM/mVPBdfN-sdM-jcmV8L0r6lw2z5HAZnIUwCLcBGAs/s400/recession.jpg" width="400" /></a></div>
<br /><div style="background: white; line-height: 23.65pt;">
Have you ever noticed your
attention being instantly drawn to peoples’ teeth when they smile at you? Why
do some people have dull and yellowing teeth, while others have teeth that
appear bright white. Everyone’s teeth naturally dull over time because of aging
and the contact your teeth have with staining foods, such as chocolate, wine,
and coffee. However, teeth-whitening treatments can help you keep your teeth
white for life.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt;">
<b>Get Regular Treatments<o:p></o:p></b></div>
<div style="background: white; line-height: 23.65pt;">
The effects of teeth whitening
or bleaching treatments are only temporary, so regular treatments with <a href="http://5townsdentistry.com/">Dr. Alina Bergan DDS</a> are necessary to
keep your teeth white for life. Bleaching too often can wear away your tooth
enamel. The effects of in-office bleaching can last for several months to a
year, while you may need to repeat your use of at-home bleaching kits every few
months to maintain your white teeth. Whitening toothpastes do not contain
bleach, so you can use them daily. The American Dental Association suggests
asking your dentist for advice on which treatment is best for you.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt;">
<b>Have Realistic Expectations</b><o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Not everyone’s teeth can be
turned bright white, according to the American Dental Association. Your teeth
may naturally be a light yellowish color that lends itself well to
teeth-whitening procedures, but bleach is not likely to be effective for
grayish teeth. Brownish teeth fall somewhere in between.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt;">
<b>Practice Good Oral Hygiene<o:p></o:p></b></div>
<div style="background: white; line-height: 23.65pt;">
Maintain good oral health to
keep teeth white as your efforts will not be as effective if your teeth are in
poor health. Visible fillings, implants, or bridges that are metallic stand out
against the white color you want to achieve. You can help prevent tooth decay
and reduce your risk of needing these unsightly treatments by maintaining a
good oral hygiene routine. In addition to brushing your teeth twice a day to
remove dirt and potential staining agents, the actions below can promote a
healthy mouth.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Floss every day<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Visit <a href="http://5townsdentistry.com/">Dr. Alina Bergan DDS</a> regularly<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Rinse your mouth with water
after each meal and snack<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Limit sugary and starchy foods
and beverages, especially between meals<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<br />
<div style="line-height: 23.65pt;">
If you have questions about teeth whitening or your
oral health call us today at 800-223-0801 to schedule an appointment. You can
also schedule online at <a href="http://www.alinabergandds.com/appointments/"><span style="color: windowtext; text-decoration-line: none;">http://www.alinabergandds.com/appointments/</span></a><o:p></o:p></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-72744429066115162332017-09-28T14:14:00.003-07:002017-09-28T14:15:38.401-07:00CLEAN YOUR TEETH WHILE YOU EAT!<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-R9ljURQCnoI/Wc1mJV2DmPI/AAAAAAAAAvw/KDEo_0GaSIYoWUwNYU34Q8oCmLo-OzUGQCLcBGAs/s1600/veggies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="378" data-original-width="630" height="240" src="https://2.bp.blogspot.com/-R9ljURQCnoI/Wc1mJV2DmPI/AAAAAAAAAvw/KDEo_0GaSIYoWUwNYU34Q8oCmLo-OzUGQCLcBGAs/s400/veggies.jpg" width="400" /></a></div>
<br />
<div style="background: white; line-height: 23.65pt;">
Did you know that there are
certain foods you can eat which help to clean your teeth? In <a href="http://5townsdentistry.com/">dentistry</a> we look at the impact of food
in three ways: the kind of food, how often it is eaten, and when it is eaten. There
are some cleansing foods that should be the last piece of food you consume
during a meal for best results. Think of them as the closest you can get to
brushing your teeth.<br />
<br /></div>
<div style="background: white; line-height: 23.65pt;">
A healthy diet is important for
oral health as well as overall health, but here are some foods that can help
clean your teeth and mouth:<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Carrots <o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Apples<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Celery sticks<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Popcorn<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Cucumbers<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Pears<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Lettuce<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Cheese<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt;">
As you can see, good cleaning foods
are usually foods that are firm and crisp. They act like scrubbers on and
around your teeth and gums and bring your mouth's ph back to 7.0, which is
optimal.<br />
<br /></div>
<div style="background: white; line-height: 23.65pt;">
Which foods are the worst for
your teeth?<o:p></o:p><br />
<br /></div>
<div style="background: white; line-height: 23.65pt;">
You guessed it, cookies, cakes,
breads, chips, crackers, soft drinks, dried fruit, and candies (what many
people’s diets are full of) provide carbohydrates (sugar) to the bacteria in
your mouth causing an acidic environment and increasing the chance of cavities
and decay. These foods are sticky and don't rinse easily from your mouth. Avoid
letting these foods sit on your teeth after eating them.</div>
<div style="background: white; line-height: 23.65pt;">
<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
It also depends on how often
you consume these foods throughout the day. For example, if you drink soft
drinks, it's best to have it all in one sitting instead of sipping it all
throughout the day. Doing so causes the perfect environment in your mouth for
bacteria to flourish and your saliva never gets the chance to neutralize its ph.<br />
<br /></div>
<div style="background: white; line-height: 23.65pt;">
This is where eating cleansing
foods can come into play. When you're about to finish your meal, have an apple,
celery stick, or carrot. It will act like a "natural toothbrush."
Also, try to make these foods the basis for snacks you have throughout the day.<br />
<br /></div>
<div style="background: white; line-height: 23.65pt;">
Always remember, these foods
are not a replacement for brushing and flossing. You still need good dental
hygiene regardless of what you're eating! For more tips and tricks for ideal
oral health, ask <a href="http://5townsdentistry.com/">Dr. Alina Bergan</a> the
next time you visit our Cedarhurst, NY office!</div>
<br />
<div style="line-height: 23.65pt;">
If you have questions about your oral health call
us today at 800-223-0801 to schedule an appointment. You can also schedule
online at <a href="http://www.alinabergandds.com/appointments/"><span style="color: windowtext; text-decoration-line: none;">http://www.alinabergandds.com/appointments/</span></a><o:p></o:p></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-36776349367308405082017-09-07T09:32:00.003-07:002017-09-07T09:33:36.228-07:00HOW SMOKING INCREASES THE RISK OF ORAL CANCER<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-rot7Nd1xmvE/WbF0hK8HdTI/AAAAAAAAAvU/sqGWx1bjrwIlkLFR7elAqUfUNWJJJr8PACLcBGAs/s1600/smoking%2Band%2Bhealth.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="565" data-original-width="849" height="265" src="https://1.bp.blogspot.com/-rot7Nd1xmvE/WbF0hK8HdTI/AAAAAAAAAvU/sqGWx1bjrwIlkLFR7elAqUfUNWJJJr8PACLcBGAs/s400/smoking%2Band%2Bhealth.jpg" width="400" /></a></div>
<br />
<div style="line-height: 23.65pt;">
The facts about smoking are everywhere, yet many
people continue to smoke. Cigarette smoke contains more than 6,000 chemicals,
and at least 200 of those chemicals are known to be harmful to your health.
When smoke is inhaled, moist oral tissues are saturated with excessive amounts
of carbon monoxide, hydrogen cyanide, and a host of other known carcinogens.
Most oral cancers originate in abnormal squamous cell activity, which are cells
found on the lips, inside the mouth, and in the throat.<o:p></o:p><br />
<br /></div>
<div style="line-height: 23.65pt;">
<b>How Oral Cancer Begins</b><o:p></o:p></div>
<div style="line-height: 23.65pt;">
Cells exposed to consistently high levels of
cigarette smoke may eventually suffer abnormal mutations within their DNA.
Since deoxyribonucleic acid (DNA) is responsible for providing cells with
instructions about growth, reproduction, and death, these instructions become
distorted, which causes the cells to reproduce uncontrollably.<o:p></o:p></div>
<div style="line-height: 23.65pt;">
Essentially, that is what cancer is: rapid,
unchecked growth of genetically mutated cells that encourages the development
of malignant tumors. Unfortunately, the chemicals in cigarette smoke are
strongly associated with oral cancer.<o:p></o:p><br />
<br /></div>
<div style="line-height: 23.65pt;">
<b>Signs of Oral Cancer</b><o:p></o:p></div>
<div style="line-height: 23.65pt;">
Early-stage oral cancer is often asymptomatic,
which means symptoms appear only after the cancer intensifies and spreads.
Possible signs of oral cancer include:<o:p></o:p></div>
<div style="line-height: 23.65pt; margin-left: .5in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Ulcers inside the mouth or on the lips that do
not heal<o:p></o:p></div>
<div style="line-height: 23.65pt; margin-left: .5in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->White or dark red patches inside the mouth<o:p></o:p></div>
<div style="line-height: 23.65pt; margin-left: .5in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Lumps inside or around the mouth (a lump could
appear on your neck)<o:p></o:p></div>
<div style="line-height: 23.65pt; margin-left: .5in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Bleeding, numbness, and soreness in the mouth<o:p></o:p></div>
<div style="line-height: 23.65pt; margin-left: .5in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Chronic halitosis<o:p></o:p></div>
<div style="line-height: 23.65pt; margin-left: .5in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 10.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]-->Loose teeth in the absence of tooth decay<o:p></o:p><br />
<br /></div>
<div style="line-height: 23.65pt;">
<b>Diagnosis and Treatment of Oral Cancer</b><o:p></o:p></div>
<div style="line-height: 23.65pt;">
Squamous cell oral cancer is the most common
type diagnosed in smokers. <a href="http://5townsdentistry.com/" target="_blank">Dr. AlinaBergan</a> and our staff often discover squamous cell carcinoma lesions during
dental examinations or cancer screenings. Depending on the stage of the oral
cancer, treatment may begin with a biopsy or an exfoliative cytology procedure
that involves collecting cells from the oral cavity using a scraper.<o:p></o:p></div>
<div style="line-height: 23.65pt;">
According to the Oral Cancer Foundation, oral
cancer patients may need surgery, radiation therapy, a combination of surgery
and radiation therapy, or chemotherapy to eradicate oral cancer.<o:p></o:p><br />
<br /></div>
<div style="line-height: 23.65pt;">
<b>Smoking, Cancer, and Tooth Decay</b><o:p></o:p></div>
<div style="line-height: 23.65pt;">
Not only is smoking the number-one cause of
cancer but it is also detrimental to the overall health of your teeth and gums.
Yellow teeth, bad breath, dry mouth, and expedited tooth decay are all caused
by smoking, not to mention the damage smoke does to the heart, lungs, and
kidneys. In other words, don’t smoke!<o:p></o:p></div>
<br />
<div style="line-height: 23.65pt;">
If you have questions about your oral health call
us today at 800-223-0801 to schedule an appointment. You can also schedule
online at <a href="http://www.alinabergandds.com/appointments/"><span style="color: windowtext; text-decoration-line: none;">http://www.alinabergandds.com/appointments/</span></a><o:p></o:p></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-17241113489856293152017-08-30T11:56:00.001-07:002017-08-30T11:56:12.601-07:00THE ORAL HEALTH AND SCHOOL PERFORMANCE CONNECTION<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-0gjT1drgRks/WacKQLTRw7I/AAAAAAAAAuk/DMhc9uldDP8WgN69NBD36fnExDOqntNNwCLcBGAs/s1600/Kids%2Bat%2Bschool.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="354" data-original-width="530" height="266" src="https://4.bp.blogspot.com/-0gjT1drgRks/WacKQLTRw7I/AAAAAAAAAuk/DMhc9uldDP8WgN69NBD36fnExDOqntNNwCLcBGAs/s400/Kids%2Bat%2Bschool.jpg" width="400" /></a></div>
<br /><div style="background: white; line-height: 23.65pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">It’s
back to school time, and as a parent, you want the best for your children in
school. There are many ways you can support your child in school, you can take
an interest in their activities, be enthusiastic about attendance, and help
them with homework. There may also be one more way you can help your children
succeed at school. Surprisingly, research suggests that children with better
oral health are likely to do better in school.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">What
the Research Says</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">One
study in North Carolina looked at risk factors for poor school performance
among school-aged children. As expected, the study found poor school
performance linked to low socioeconomic status, low levels of parental
education, and poor overall health. However, it also found a strong link
between poor oral health and poor school performance, with children classified
as having poor oral health 40 percent more likely struggle in school.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">These
findings are generalizable to the rest of the country. For example, attendance
is an important factor in academic achievement, but dental conditions are
responsible for a loss 51 million school hours among schoolchildren each year.
Dental pain and infection are linked to poorer performance.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">School-Based
Programs to Promote Oral Health</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Considering
the apparent benefits of good oral health for school performance, some schools
are taking steps to promote better oral care and health. In Maine, for
instance, schools in need can apply for grants through School Oral Health
Program (SOHP). The SOHP consists of four components:<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: Lato; mso-fareast-font-family: Lato;">1.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Oral health education for
all children to support healthy behaviors<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: Lato; mso-fareast-font-family: Lato;">2.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">A weekly fluoride mouth
rinse to strengthen teeth<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: Lato; mso-fareast-font-family: Lato;">3.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Dental screenings to
identify children who may need dental care<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: Lato; mso-fareast-font-family: Lato;">4.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Dental sealants, or
plastic coatings, on back teeth to guard against decay<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">The
State of Maine also supports an “Annual Sugar Out Day” to raise awareness of
the effects of sugar on dental health and to help students choose low-sugar
alternatives.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Oral
Health Habits to Adopt</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">You can
help your child improve their oral health and do better in school by
encouraging good oral hygiene. This includes brushing at least twice a day with
a fluoride-containing toothpaste, and reminding your child to drink water after
eating. Also, regular trips to our Cedarhurst, NY office can help prevent
serious tooth problems.<o:p></o:p></span></div>
<br />
<div style="background: white;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">Start the school year off right and call us today at
800-223-0801 to schedule an appointment. You can also schedule online at <a href="http://www.alinabergandds.com/appointments/"><span style="color: #7a7a7a; text-decoration-line: none;">http://www.alinabergandds.com/appointments/</span></a><o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-67123556122118584822017-08-09T11:38:00.001-07:002017-08-09T11:38:32.991-07:00How Fruit Juice Affects Your Teeth<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-VLUKOwi5vNo/WYtWEF7A2CI/AAAAAAAAAuE/S9CYnrp3nRcmdby3Lr0AJMUI9DNkzyYSQCLcBGAs/s1600/Woman%2Bdrinking%2Bjuice.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="630" data-original-width="1200" height="210" src="https://1.bp.blogspot.com/-VLUKOwi5vNo/WYtWEF7A2CI/AAAAAAAAAuE/S9CYnrp3nRcmdby3Lr0AJMUI9DNkzyYSQCLcBGAs/s400/Woman%2Bdrinking%2Bjuice.png" width="400" /></a></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;">As a healthy alternative to soda and sports juice, fruit juice
is often enjoyed. The downside is that juice is extremely acidic and can damage
the enamel on your teeth. The acid in juice begins to erode your teeth as soon
as it washes over them. Enamel is made of mineral crystals that are densely
packed. These crystals cannot grow back, so once they are damaged, they cannot
heal or be restored. <o:p></o:p></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;"><br /></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;">Eroded enamel exposes the yellow dentin underneath, and the
damage is more than just cosmetic. Your teeth can become sensitive each time
you eat or drink something hot, cold, spicy, sweet, sour or acidic. According
to the National Institutes of Health, juice isn’t the only beverage that can
damage teeth: Even just one soda a day can also erode enamel as can wine,
energy drinks and fruit smoothies. Low-acid alternatives such as tea, water and
milk are better options. <o:p></o:p></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;"><br /></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;">Tips to help avoid damage to your teeth:<o:p></o:p></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;"><br /></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;">When you do drink something that is acidic, use a straw. This
limits the amount of contact the liquid has with your teeth. <o:p></o:p></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;"><br /></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;">Drink your juice with food rather than between mealtimes, and
after your meal, rinse your mouth with water to get rid of any lingering acids
in your mouth. <o:p></o:p></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;"><br /></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;">After eating, wait about half an hour to give your saliva time
to neutralize remaining acids, and then brush your teeth. <o:p></o:p></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;"><br /></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;">Keep your enamel strong by brushing with fluoridated toothpaste and have a fluoride treatment once or twice a year to help fight tooth enamel decay.</span><o:p></o:p></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;"><br /></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;">If you have already suffered enamel erosion, there is hope. You
can use an enamel restoring toothpaste to strengthen the remaining enamel on
your teeth, and you might benefit from fluoride treatments, which can help
remineralize the enamel as well. If the damage is extensive, we might recommend
fillings, bondings, veneers or other restorations to protect the worn enamel.<o:p></o:p></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;"><br /></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;">If you have questions regarding fruit juice and how foods affect
your teeth, please ask our Cedarhurst, NY team for advice. <o:p></o:p></span></div>
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;"><br /></span></div>
<br />
<div style="background: white;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt;">Call us today at 800-223-0801 to schedule an appointment. You
can also schedule online at <a href="http://www.alinabergandds.com/appointments/"><span style="color: #333333; text-decoration-line: none;">http://www.alinabergandds.com/appointments/</span></a><o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-74037998634588754122017-07-27T12:04:00.001-07:002017-07-27T12:04:52.986-07:00CAN I USE MOUTHWASH INSTEAD OF FLOSSING?<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-fkLSIQLdA78/WXo5SWjHxfI/AAAAAAAAAtg/VN-XSP5nzkE9dHsm5XIjl0Nmrn942nRmwCLcBGAs/s1600/mouthwash%2Binstead%2Bof%2Bfloss.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1500" height="266" src="https://3.bp.blogspot.com/-fkLSIQLdA78/WXo5SWjHxfI/AAAAAAAAAtg/VN-XSP5nzkE9dHsm5XIjl0Nmrn942nRmwCLcBGAs/s400/mouthwash%2Binstead%2Bof%2Bfloss.jpg" width="400" /></a></div>
<br /><div style="background: white; line-height: 23.65pt;">
Mouthwash can go a long way in
improving your oral care, however, it is not a substitute for flossing. Mouth
washing and flossing provide different benefits that you should understand.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<b><br /></b></div>
<div style="background: white; line-height: 23.65pt;">
<b>Mouthwash Benefits<o:p></o:p></b></div>
<div style="background: white; line-height: 23.65pt;">
Mouthwash comes in two
categories: Cosmetic and Therapeutic. Cosmetic
mouthwash is a type of rinse provides temporary relief from bad breath and has
a pleasant taste. These do not actually kill any bacteria.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Therapeutic mouthwashes provide
the healthier benefits. These may contain different ingredients including
fluoride or antimicrobial agents. This type is used to remove plaque buildup
and reduce the potential for calculus formation. Therapeutic rinses can also
help prevent cavities, bad breath, and gingivitis. In addition, <a href="http://5townsdentistry.com/"><span style="font-family: "Lato",serif; font-size: 13.5pt;">Dr. Alina Bergan</span></a> can prescribe special rinses to
assist patients after periodontal surgery or other procedures.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<b><br /></b></div>
<div style="background: white; line-height: 23.65pt;">
<b>Flossing Benefits<o:p></o:p></b></div>
<div style="background: white; line-height: 23.65pt;">
Flossing is what removes the
plaque formation before it can harden and become calculus. While a rinse
reduces buildup, only flossing will fully remove plaque, especially between
teeth. The bristles on a toothbrush do not get between teeth completely. If
plaque is not removed, it hardens into tartar or calculus. When this builds
below the gum line, gum disease can start.</div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt;">
<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<b>Types of Floss<o:p></o:p></b></div>
<div style="background: white; line-height: 23.65pt;">
Floss is available in a thin
string form or a tape. It can be waxed or unwaxed. If you find flossing
difficult, you might want to try a different type of floss. You can buy bulk
floss in containers or purchase the disposable type with a plastic handle attached.
Costco or other discount clubs often carry these. This style can be easier for
many individuals to use. Interdental picks are available for bridgework or
other situations where regular floss cannot be used.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt;">
If you have questions regarding
the best mouthwash or floss, or need tips for easier flossing, please ask our Cedarhurst,
NY team for advice. We will be glad to give you solutions to help keep your
mouth clean and healthy. Call us today at 800-223-0801
to schedule an appointment. You can also schedule online at <a href="http://www.alinabergandds.com/appointments/">http://www.alinabergandds.com/appointments/</a></div>
<div style="background: white; line-height: 23.65pt;">
<o:p></o:p></div>
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Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-15042003042412836572017-07-14T11:09:00.006-07:002017-09-07T09:24:52.368-07:00SMILE MAKEOVER<div class="" data-block="true" data-editor="7r1mr" data-offset-key="653dg-0-0" style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-wrap;">
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<a href="https://3.bp.blogspot.com/-I_2GWsXzj_w/WWkIn4k-IzI/AAAAAAAAAtE/_5PQI0aWPyc1qsMEXGNSSKjCFwb9DX58wCLcBGAs/s1600/man%2Bsmiling.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="408" data-original-width="612" height="266" src="https://3.bp.blogspot.com/-I_2GWsXzj_w/WWkIn4k-IzI/AAAAAAAAAtE/_5PQI0aWPyc1qsMEXGNSSKjCFwb9DX58wCLcBGAs/s400/man%2Bsmiling.jpg" width="400" /></a></div>
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<span data-offset-key="8kncq-0-0" style="font-family: inherit;">A smile makeover is usually a combination of one or more cosmetic dental procedures. To achieve your desired result, <a href="http://5townsdentistry.com/" target="_blank">Dr. Alina Bergan</a> may perform or suggest a variety of options. The entire process is designed specifically for your unique cosmetic needs, and <a href="http://5townsdentistry.com/" target="_blank">Dr. Alina Bergan</a> will make sure all your concerns regarding your smile are addressed.</span>
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<span data-offset-key="1vds9-0-0" style="font-family: inherit;">Here are some of the most common procedures in cosmetic dentistry and how they work:</span><br />
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<span data-offset-key="ammeh-0-0" style="font-family: inherit;">Tooth whitening – Whiter teeth are achieved through a bleaching process typically using hydrogen peroxide or carbamide peroxide. Yellower teeth usually respond well to this procedure, while brown-colored teeth stained by fluorosis or taking tetracycline do not respond as well to whitening. Tooth whitening is not for everyone; if you have sensitive teeth, gum disease, or poor enamel, <a href="http://5townsdentistry.com/" target="_blank">Dr. Alina Bergan</a> may recommend against tooth-whitening services. Call us for specials at 800-223-0801.</span>
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<span data-offset-key="fc0t6-0-0" style="font-family: inherit;">Orthodontics – Braces are one of the tried-and-true ways of achieving a healthier smile. Braces are typically worn between 12 and 24 months to reposition the teeth in a straighter and safer alignment. Since your bite is also corrected during this process, it helps ensure you won't have any trouble down the line. There are several different types of braces available these days including: traditional metal braces, clear ceramic braces, lingual braces, and clear aligners.</span>
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<span data-offset-key="d32gp-0-0" style="font-family: inherit;">Veneers – Veneers are thin, tooth-colored material (porcelain or resin) designed to be placed on the front surface of teeth to improve their overall appearance. They can be used in cases where the color, shape, size, or length is not as desired. Veneers are usually used in cases where teeth are discolored, chipped, worn down, misaligned, irregular, or have gaps.</span>
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<span data-offset-key="2goiv-0-0" style="font-family: inherit;">Implants/bridges – Dental implants and bridges are used to replace missing or broken teeth. Nowadays, both implants and bridges are commonly performed procedures. Implants integrate directly with the jawbone, while bridges are placed over the adjacent teeth to the missing tooth. Implant technology has advanced a great deal in recent years and highly biocompatible ceramic materials are becoming more commonplace.</span></div>
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<span data-offset-key="492tr-0-0" style="font-family: inherit;">Getting your perfect smile will take time and patience, but the end result will be well worth it! Please schedule an appointment at our Cedarhurst, NY<a href="http://5townsdentistry.com/" target="_blank"> office </a>about the cosmetic dental services we offer, and achieve the smile you've always wanted!</span></div>
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<span data-offset-key="f2ij9-0-0" style="font-family: inherit;">Call us today at 800-223-0801 to schedule an appointment. </span></div>
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<span data-offset-key="6rk7u-0-0" style="font-family: inherit;"><span data-text="true" style="font-family: inherit;">You can also schedule online at <a href="http://www.alinabergandds.com/appointments/">http://www.alinabergandds.com/appointments/</a></span></span></div>
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Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-24238245874922236542017-06-29T15:02:00.004-07:002017-06-29T15:02:37.409-07:00HOW SAFE ARE DENTAL X-RAYS?<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-sg06lkQl_Go/WVV42YqiRxI/AAAAAAAAAsk/datSE0Loz5MEWND82wo7o4Hito8j2_ODQCLcBGAs/s1600/digital-xray.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="855" data-original-width="1286" height="265" src="https://1.bp.blogspot.com/-sg06lkQl_Go/WVV42YqiRxI/AAAAAAAAAsk/datSE0Loz5MEWND82wo7o4Hito8j2_ODQCLcBGAs/s400/digital-xray.jpg" width="400" /></a></div>
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<span style="font-family: "Lato",serif; font-size: 13.5pt;"><a href="http://5townsdentistry.com/">Dr. Alina Bergan</a></span><span style="color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;"> </span>and our staff rely on digital
X-rays to help us diagnose oral conditions and process images at incredibly
high speeds. We can also view digital X-rays in real time while examining your
mouth with an intraoral camera and upload the images to a software program. A
chairside computer monitor lets you see these images as we refine areas of
concern to ensure an accurate diagnosis.</div>
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<b>But are dental X-rays safe?<o:p></o:p></b></div>
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Yes! They emit 80 percent less
radiation than exposure-type X-rays and provide detailed images to improve
diagnosis and treatment. We can now detect dental problems in their earliest
stages without subjecting you to unnecessary radiation. The amount of radiation
released by digital X-rays is “negligible,” which means the amount is so small,
that it can be safely disregarded.<o:p></o:p></div>
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Digital X-Rays are safe for
children and pregnant women, as digital X-rays detect microscopic pitting in
tooth enamel and other abnormalities in the oral tissues that might have
remained undetected with traditional X-rays. When <a href="http://5townsdentistry.com/"><span style="font-family: "Lato",serif; font-size: 13.5pt;">Dr. Alina Bergan</span></a> and our staff discover dental caries
in their earliest stages, we can initiate treatment measures that will
effectively prevent cavity development, tooth decay, and potential tooth loss.<o:p></o:p></div>
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Patient appointment lengths are
shortened with digital X-rays as well, because images are immediately viewable
and do not require the exposure time associated with old-style X-rays.<o:p></o:p></div>
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<b>How Digital X-Rays Differ from Traditional X-Rays<o:p></o:p></b></div>
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Digital X-rays no longer
require the use of cardboard-contained film, instead we insert a small sensing
device about the size of a pen in your mouth and engage the digital X-ray
machine by manually manipulating control buttons. Within seconds, images appear
on the monitor that can later be stored in your file or sent to another doctor
for further examination.</div>
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The increased resolution
afforded by digital X-rays means that patients can see and understand the
seriousness of their dental issues better, and are more inclined to follow through
with procedures recommended by <a href="http://5townsdentistry.com/"><span style="font-family: "Lato",serif; font-size: 13.5pt;">Dr. Alina Bergan</span></a><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">.</span><o:p></o:p></div>
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<b>Safer, Better, and Faster<o:p></o:p></b></div>
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Digital X-rays are used for detection
of cancerous tumors in their early states, this technology offers vast
improvements over film X-rays because of its cutting-edge image processing capability.
Early detection of oral cancer and dental caries is the best way to prevent any
type of oral health problem from exceeding the treatable stage. You can have
peace of mind knowing that the latest dental technology is able to detect any
issues you may have without posing any health risks. <o:p></o:p></div>
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We are offering a new patient
special $99 cleaning, exam, and x-rays. Call us today at 800-223-0801 to
schedule an appointment in our Cedarhurst office. You can also schedule online
at http://www.alinabergandds.com/appointments/<o:p></o:p></div>
<br />Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-84907172944714016652017-06-06T15:49:00.003-07:002017-06-06T15:49:50.615-07:00JUNE IS NATIONAL SMILE MONTH: GET $99 NEW PATIENT CLEANING & EXAM<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-9yqDM5qEiOY/WTcxhcsqdvI/AAAAAAAAAsI/g3FTPguV26Yo9oesR7Jol1foFjYUs_04wCLcB/s1600/June%2BNational%2BSmile%2BMonth.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1089" data-original-width="1600" height="271" src="https://2.bp.blogspot.com/-9yqDM5qEiOY/WTcxhcsqdvI/AAAAAAAAAsI/g3FTPguV26Yo9oesR7Jol1foFjYUs_04wCLcB/s400/June%2BNational%2BSmile%2BMonth.jpg" width="400" /></a></div>
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<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">The
community health awareness group Oral Health America has reported that 82
percent of adults are unaware of the role that infectious bacteria can play in
tooth decay or cavities, and almost three out of five children aged 12 to 19
have tooth decay. Since June is National Smile Month, <a href="http://5townsdentistry.com/">Dr. Alina Bergan DDS</a> and our team in
Cedarhurst NY, thought we’d remind our patients about the importance of good
oral hygiene visits between office visits.<o:p></o:p></span></div>
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<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">To keep
your family’s smiles healthy and beautiful for years to come, be sure to:<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Brush at least twice a day with fluoride toothpaste<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Floss every day to clean between your teeth<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Eat a healthy, well-balanced diet<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Reduce your intake of sugary foods and drinks<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 13.5pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Quit Smoking<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 29.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 13.5pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Visit <a href="http://5townsdentistry.com/">Dr. Alina Bergan</a>
for scheduled appointments<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">We are
offering a <a href="http://5townsdentistry.com/dental-specials/">new patient
special</a> $99 cleaning, exam, and x-rays. If you want to know more about
healthy home care habits, feel free to ask our team at your next appointment,
or ask us on <a href="https://www.facebook.com/Dentist.Cedarhurst/">Facebook!</a><o:p></o:p></span></div>
<br />
<div style="background: white; margin-bottom: 18.95pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">Call us today at 800-223-0801 to schedule an appointment in our
Cedarhurst office. You can also schedule online at
http://www.alinabergandds.com/appointments/<o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-57502560790551731122017-05-25T10:58:00.003-07:002017-05-25T10:58:44.228-07:00YOUR ORAL HEALTH AND STRESS<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-Whm7J1P-PDY/WScbRDb0Q_I/AAAAAAAAAro/opJOnUJJMAcWtaMRBH6omC_03fJcwYFpACLcB/s1600/stress.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1124" data-original-width="1500" height="298" src="https://3.bp.blogspot.com/-Whm7J1P-PDY/WScbRDb0Q_I/AAAAAAAAAro/opJOnUJJMAcWtaMRBH6omC_03fJcwYFpACLcB/s400/stress.jpg" width="400" /></a></div>
<br /><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Common
stress symptoms—which include high blood pressure, severe aches, and
insomnia—may be affecting your health, even though you might not realize it.
You may think illness is the culprit when in fact stress may be the reason.
While stress can be good for us sometimes, <a href="http://5townsdentistry.com/">Dr.
Alina Bergan DDS</a> and our team know stress can be physically harmful. But
what is often overlooked is that stress can also take a toll on your mouth.
Here’s how stress effects your oral health:<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Teeth
Grinding</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">It’s very
common for people dealing with stress to develop teeth grinding, also known as
bruxism. People who grind their teeth at night may do so unconsciously, but the
condition requires treatment to prevent the development of headaches, TMJ, and
tooth damage. If you’re a night-grinder, talk to <a href="http://5townsdentistry.com/">Dr. Alina Bergan.</a> She may recommend a
night guard.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Mouth
Sores</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Research
suggests stress and depression take a toll on your immune system, making it
easier for infections to develop and stick around. That can mean canker sores
or a cold sore outbreak. If mouth sores are a recurring problem for you, give
us a call to schedule an appointment with <a href="http://5townsdentistry.com/">Dr.
Alina Bergan</a>. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Bad
Habits</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Stress
can lead to bad oral health habits such as smoking, drinking, and neglecting
your daily brushing and flossing routine. If you’ve been feeling under pressure
lately, try to keep up with your oral health routine. This will serve you well
when your stress levels return to normal.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><a href="http://5townsdentistry.com/">Dr. Alina Bergan DDS</a> and our team, know
there’s not always an easy way to reduce your stress levels, but eating
healthy, exercising regularly, and spending time with friends and family are
all good places to start.<o:p></o:p></span></div>
<br />
<div style="background: white; margin-bottom: 18.95pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">Call us today at 800-223-0801 to schedule an appointment in our
Cedarhurst office. You can also schedule online at
http://www.alinabergandds.com/appointments/<o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-5779648415811239942017-05-08T15:46:00.001-07:002017-05-08T15:46:23.805-07:00LINK BETWEEN HPV AND ORAL CANCER<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-3YcULiDWrBU/WRD1K1kGomI/AAAAAAAAArM/FwgsCrWtBugHa-nr1hXdTEmypoTJXa8SACLcB/s1600/woman%2Bsmiling.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://4.bp.blogspot.com/-3YcULiDWrBU/WRD1K1kGomI/AAAAAAAAArM/FwgsCrWtBugHa-nr1hXdTEmypoTJXa8SACLcB/s400/woman%2Bsmiling.jpg" width="400" /></a></div>
<div style="background: white; line-height: 23.65pt; margin-bottom: 23.25pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">Cancer has become a common word, and it seems like there is new
research about it every day. We all know antioxidants are important. We know
some cancers are more treatable than others. We also know some lifestyles and
habits contribute to our cancer risk.</span></div>
<div style="background: white; line-height: 23.65pt; margin-bottom: 23.25pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">Smoking
increases our risk of cancer, as does walking through a radioactive power
plant. But there is a direct link to oral cancer that you many may not know
about—the link between HPV (Human Papilloma Virus) and oral cancer.</span></div>
<div style="background: white; margin: 0in 0in 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">This
may come as a shock because it has been almost a taboo subject for some time. A
person with HPV is at an extremely high risk of developing oral cancer. In
fact, smoking is now second to HPV in causing oral cancer!<o:p></o:p></span></div>
<div style="background: white; margin: 0in 0in 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">According
to the Oral Cancer Foundation, “<em>The
human papilloma virus, particularly version 16, has now been shown to be
sexually transmitted between partners, and is conclusively implicated in the
increasing incidence of young non-smoking oral cancer patients. This is the
same virus that is the causative agent, along with other versions of the virus,
in more than 90% of all cervical cancers. It is the foundation's belief, based
on recent revelations in peer reviewed published data in the last few years,
that in people under the age of 50, HPV16 may even be replacing tobacco as the
primary causative agent in the initiation of the disease process.”
[http://www.oralcancerfoundation.org/facts/]</em><o:p></o:p></span></div>
<div style="background: white; margin: 0in 0in 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">There
is a test and a vaccine for HPV; please discuss it with your physician.<o:p></o:p></span></div>
<div style="background: white; margin: 0in 0in 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">There
are some devices that help detect oral cancer in its earliest forms. We know
that the survival rate for someone with cancer depends greatly on what stage
the cancer is diagnosed. Talk to <a href="http://5townsdentistry.com/">Dr.
Alina Bergan</a> if you have any concerns.<o:p></o:p></span></div>
<div style="background: white; margin: 0in 0in 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">Please
be aware and remember that when it comes to your own health, knowledge is
power. When you have the knowledge to make an informed decision, you can make
positive changes in your life. The mouth is an entry point for your entire
body. Care for your mouth and it will care for you!<o:p></o:p></span></div>
<br />
<div style="background: white; margin-bottom: 18.95pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt;">Call us today at 800-223-0801 to schedule an appointment in our
Cedarhurst office. You can also schedule online at
http://www.alinabergandds.com/appointments/<o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com1tag:blogger.com,1999:blog-4292533996608721274.post-16386910691415805442017-04-26T11:16:00.001-07:002017-04-26T11:16:14.494-07:00IMPROVE YOUR SMILE WITH TOOTH-COLORED FILLINGS<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-MuQd72dakn0/WQDj0PaIyxI/AAAAAAAAAqw/-IjyzMeuonoDz5kJJn8r2CMD-LHrguPDQCLcB/s1600/dental%2Bchair.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://2.bp.blogspot.com/-MuQd72dakn0/WQDj0PaIyxI/AAAAAAAAAqw/-IjyzMeuonoDz5kJJn8r2CMD-LHrguPDQCLcB/s400/dental%2Bchair.jpg" width="400" /></a></div>
<br /><div style="background: white; line-height: 23.65pt;">
Today’s dental technology makes
crowns, veneers, and tooth colored fillings that are very natural looking
compared to early counterparts. There was a time when dentists placed silver
fillings exclusively. This material is still used, however the most common
material used today in fillings is composite, tooth-colored fillings. Composite
fillings can be made to match any shade of tooth and even let light travel
through them like natural enamel. <a href="http://5townsdentistry.com/">Dr.
Alina Bergan</a> can replace any silver fillings you may have gotten with
composite material to improve your smile. <o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Composite fillings are perfect
in many different scenarios. The most obvious reason is when a cavity is
present. This is an excellent way to seemingly erase the imperfection that once
was. It is almost as if the cavity was never there.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt;">
Placing composite fillings to
reshape teeth can also minimize excessive spacing. In the case of a diastema,
(a large space between the two front teeth) composite material is a
non-invasive and cost-effective choice that provides instant results. It can be
an alternative to braces.</div>
<div style="background: white; line-height: 23.65pt;">
<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Mottled enamel is a symptom of
fluorosis, which causes discoloration and imperfections in the enamel.
Composites are the material of choice for masking this condition.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
Composite fillings are easy to
place, easy on the eyes, and easily repaired. With skill and good composite
material, a filling can be easily disguised. This look is desired most in our
society today, where dental perfection is now standard.<o:p></o:p></div>
<div style="background: white; line-height: 23.65pt;">
<br /></div>
<div style="background: white; line-height: 23.65pt; margin-bottom: 23.25pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
Your smile is well
cared for with composite fillings. There are some great materials that give a
near perfect match to the appearance of natural tooth enamel. Smile with confidence
knowing no one will ever know you had dental work done. Your secret is safe
with us at <a href="http://5townsdentistry.com/">Alina Bergan DDS</a>! <o:p></o:p></div>
<br />
<div style="background: white; line-height: 23.65pt; margin-bottom: 23.25pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
Call us today at 800-223-0801 to schedule
an appointment in our Cedarhurst office. You can also schedule online at
http://www.alinabergandds.com/appointments/<o:p></o:p></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-30387245754231494872017-04-17T14:42:00.005-07:002017-04-17T14:43:12.386-07:00MY MOUTH IS DRY. WHAT CAN I DO?<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-R2zr9eSLZnk/WPU20Zy3qCI/AAAAAAAAAqU/6x9HsPcHc-sxro2u_jga1PJcTc45xq8ygCLcB/s1600/dry%2Bmouth.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="217" src="https://4.bp.blogspot.com/-R2zr9eSLZnk/WPU20Zy3qCI/AAAAAAAAAqU/6x9HsPcHc-sxro2u_jga1PJcTc45xq8ygCLcB/s320/dry%2Bmouth.jpg" width="320" /></a></div>
<h2 style="background: white; margin-bottom: 9.6pt; margin-left: 0in; margin-right: 0in; margin-top: 2.4pt;">
</h2>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "lato" , serif;"><span style="font-size: 13.5pt;">Nobody
likes a dry mouth. It is an uncomfortable and sometimes oddly un</span><span style="font-size: 18px;">explainable</span><span style="font-size: 13.5pt;"> sensation. It is not a condition that automatically sends you into a panic
about your health, however, a dry mouth can be a bother and something you
certainly want to change if possible. So, if you find yourself in the
unpleasant position of having a dry mouth, here is what you can do.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">Chew
Sugar-free Gum</span></b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">: Chewing sugar-free gum will stimulate saliva in your mouth.
The chewing motion of your jaw and teeth should take care of at least some of
your dry mouth problem.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">Suck on
Sugar-free Candy</span></b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">: Similarly, to chewing sugar free gum, if you suck on sugar
free candy it should create more saliva in your mouth and moisturize it in the
process. You can also try a sugar free cough drop.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">Cut out
the Caffeine</span></b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">: Caffeine can contribute to a dry mouth so by limiting, or
eliminating your intake all together, you may find that your dry mouth is no
more.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">Stop
Using Tobacco Products</span></b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">: Tobacco is another cause of dry mouth.
Whether it is smokeless tobacco products or cigarettes, if you stop using them
your dry mouth will likely improve. And not to forget, these products are
exceedingly bad for your oral health to begin with, so you will be doing your
mouth a favor even more so.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">Drink
Lots of Water</span></b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">: It may seem obvious, but drinking lots of water will likely
improve your dry mouth. This is because dry mouth is usually a sign of
dehydration, so plenty of fluids will help.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">Use a Dry Mouth Rinse or Toothpaste</span></b><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">: You can ask your pharmacist
to show you a dry mouth reducing rinse or toothpaste. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">Dry
mouth can be unpleasant, but it is often easily solved by either drinking more
water, or trying one of the previously mentioned techniques. If the problem persists
you can always visit our Cedarhurst, NY office to see <a href="http://5townsdentistry.com/">Dr. Alina Bergan</a>. Doing one of the above
will leave your mouth more moisturized than it was previously, and hopefully it
will be long-lasting as well.<o:p></o:p></span></div>
<br />
<div class="MsoNormal">
<span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt; line-height: 115%;">Call us today at 800-223-0801 to schedule an
appointment in our Cedarhurst office. You can also schedule online at
http://www.alinabergandds.com/appointments/<o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-25977080925214273802017-03-31T10:27:00.001-07:002017-03-31T10:27:16.020-07:00THE EFFECTS OF BITING YOUR NAILS <div class="" data-block="true" data-editor="8l1df" data-offset-key="39m6-0-0" style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-wrap;">
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<span data-offset-key="8ujm9-0-0" style="font-family: inherit;">Nail biting, also known as onchophagia, the habit of nail biting is a “nervous habit” that can be triggered by stress, excitement, or boredom. Approximately half of all kids between the ages of 10 and 18 have been nail biters at one time or another. Experts say that about 30 percent of children and 15 percent of adults are nail biters, however most people stop chewing their nails by the time they turn 30.</span></div>
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<span data-offset-key="bfv6c-0-0" style="font-family: inherit;">Here are five dental and general reasons to stop biting your nails:</span></div>
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<span data-offset-key="ekakp-0-0" style="font-family: inherit;">1. It’s unsanitary: Your nails harbor bacteria and germs, and are almost twice as dirty as fingers. What’s more, swallowing dirty nails can lead to stomach problems.</span></div>
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<span data-offset-key="e27pp-0-0" style="font-family: inherit;">2. It wears down your teeth: Gnawing your nails can put added stress on your pearly whites, which can lead to crooked teeth.</span></div>
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<span data-offset-key="f90fq-0-0" style="font-family: inherit;">3. It can delay your orthodontic treatment: For those of our patients wearing braces, nail biting puts additional pressure on teeth and weakens roots.</span></div>
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<span data-offset-key="3lf7n-0-0" style="font-family: inherit;">4. It can cause jaw pain: Chronic nail biting can be detrimental for your jaw. In fact, constantly chewing your nails can cause TMJ Disorder. TMJ Disorder brings on its own set of issues like jaw pain, headaches, or popping or locking of the jaw. </span></div>
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<span data-offset-key="3n0rh-0-0" style="font-family: inherit;">5. It can cost you, literally: It has been estimated that up to $4,000 in extra dental bills can build up over a lifetime.</span></div>
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<span data-offset-key="c1bk6-0-0" style="font-family: inherit;"><a href="http://5townsdentistry.com/" target="_blank">Dr. Alina Bergan</a> and our team recommend the following to kick your nail biting habit:</span></div>
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<span data-offset-key="8qq3r-0-0" style="font-family: inherit;">• Keep your nails trimmed short; you’ll have less of a nail to bite.</span></div>
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<span data-offset-key="cgtlj-0-0" style="font-family: inherit;">• Coat your nails with a bitter-tasting nail polish.</span></div>
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<span data-offset-key="2of8h-0-0" style="font-family: inherit;">• Ask us about obtaining a mouthguard, which can help prevent nail biting.</span></div>
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<span data-offset-key="bcu51-0-0" style="font-family: inherit;">• Put a rubber band around your wrist and snap it whenever you get the urge to gnaw on your nails.</span></div>
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<span data-offset-key="52df5-0-0" style="font-family: inherit;">• Think about when and why you chew your nails. Whether you are nervous or just bored, understanding the triggers can help you find a solution and stop the habit.</span></div>
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<span data-offset-key="8e37h-0-0" style="font-family: inherit;">• If you can’t stop, behavioral therapy may be an effective option to stop nail biting. Ask <a href="http://5townsdentistry.com/" target="_blank">Dr. Alina Bergan</a> and our team for a recommendation.</span></div>
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<span data-offset-key="aa12t-0-0" style="font-family: inherit;">Call us today to schedule an appointment in our Cedarhurst office. You can also schedule online at http://www.alinabergandds.com/appointments/</span></div>
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Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-77545055104291674852017-03-15T15:21:00.003-07:002017-03-15T15:21:43.020-07:00FOODS FOR A DAZZILING SMILE<div class="separator" style="clear: both; text-align: center;">
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As the saying goes, you are
what you eat. But did you know that what you eat also affects your smile? Start
munching on these delicious treats, recommended by <a href="http://5townsdentistry.com/">Dr. Alina Bergan DDS</a>, for a healthier
mouth and a dazzling smile!<o:p></o:p></div>
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Kiwi<o:p></o:p></div>
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This fuzzy little fruit has the
highest amount of Vitamin C of any fruit, including oranges! What does that
mean for your chompers? Vitamin C to keep your gum tissue healthy and strong.
Without it, they are more susceptible to periodontal disease.<o:p></o:p></div>
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Green Tea<o:p></o:p></div>
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Sipping on some green tea can
not only help prevent cavities and gum disease, it can also kill the bacteria
that cause bad breath. Bonus! Green tea has catechins, which kill the bacteria
that cause plaque. Drink up! Your smile depends on it!<o:p></o:p></div>
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Sesame Seeds<o:p></o:p></div>
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These tiny seeds that you find
in some Chinese and Thai dishes (as well as on top of your hamburger bun) are
packed with bone-building calcium. They help to preserve and protect the bone
that supports your teeth and gums. As a bonus, they also help to build up your
tooth enamel while sloughing away plaque. If you add them to your salad they
will also help you absorb the nutrients in the veggies you are eating! <o:p></o:p></div>
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Sweet Potatoes<o:p></o:p></div>
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No long just for Thanksgiving
and Christmas dinner! You should add sweet potatoes to your regular diet. These
delicious spuds are rich in Vitamin A, which your body uses to form tooth
enamel and heal gum tissue. Bonus! They are also loaded with fiber to help keep
you fuller longer. <o:p></o:p></div>
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Onions <o:p></o:p></div>
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You know those strong vapors
from onions that make you cry? Well, they come from the sulfur compounds in the
vegetable, which gives them a superpower-packed antibacterial punch. Get ready,
though: Onions are most effective for your smile when you eat them raw!<o:p></o:p></div>
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Cheese<o:p></o:p></div>
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Say Cheese! If you love cheese,
you will love this news! Munching on some cheese helps prevent gum disease and
cavities. The reason is that cheese is very high in calcium and phosphate,
which help to balance the pH levels in your mouth. This in turn helps to
preserve your tooth enamel and kill harmful bacteria. <o:p></o:p></div>
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Celery<o:p></o:p></div>
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Have some fun with that crunchy
stuff because, guess what? It is great for your smile! When you chew celery,
you produce saliva. Your saliva neutralizes cavity-causing bacteria. As a
little bonus, while you are chewing, it is giving your gums a little massage
and cleaning between your teeth.<o:p></o:p></div>
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Chow down on some of these healthy
snacks and give your mouth something to smile about!<o:p></o:p></div>
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<span style="font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";">Have
questions on how to have a healthy white smile, we encourage you to give us a
call at 800-223-0801 and schedule an appointment with Dr. Alina Bergan. Call us
today to schedule an appointment in our Cedarhurst office. You can also schedule
online at http://www.alinabergandds.com/appointments/<o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-65496968409661498802017-02-28T15:45:00.001-08:002017-02-28T15:45:28.153-08:00DIABETES AND DENTAL CARE<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-pIUwxELy4GY/WLYLcI4N9gI/AAAAAAAAApE/iD61PEcNkTkPMRAFuUeOIWJveWDD0ZDGwCLcB/s1600/diabetes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="261" src="https://2.bp.blogspot.com/-pIUwxELy4GY/WLYLcI4N9gI/AAAAAAAAApE/iD61PEcNkTkPMRAFuUeOIWJveWDD0ZDGwCLcB/s400/diabetes.jpg" width="400" /></a></div>
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<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">When
most people think of complications of diabetes, they think of an increased risk
of blindness, limb amputation, heart disease, and neuropathy. However, <a href="http://5townsdentistry.com/">Dr. Alina Bergan DDS</a> and our team want
you to know that emerging research is revealing a possible connection between
uncontrolled diabetes and dental problems. Whether you have type 2 diabetes or
type 1, uncontrolled high blood glucose level increases the risk of certain
oral health conditions, including:<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Gingivitis (early gum disease)<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Periodontal disease (advanced gum disease)<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Diabetes
and proper dental care</span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: Lato, serif; font-size: 13.5pt;">If you
have diabetes, it is more important than ever to take your dental care
seriously and practice excellent oral hygiene. These recommendations will help:</span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: Lato; mso-fareast-font-family: Lato;">1.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Manage your diabetes.</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> It is vital to
control your high blood sugar in accordance with your physician’s instructions
— not only for the sake of your oral health, but your overall health. With
properly controlled blood sugar, you reduce your risk of developing gingivitis
and other oral health issues.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: Lato; mso-fareast-font-family: Lato;">2.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Practice good at-home
oral hygiene.</span></b><span style="color: #7a7a7a; font-family: Lato, serif;"><span style="font-size: 13.5pt;"> This means brushing at least twice a day AND flossing. At
a minimum, brush your teeth in the morning and at night, but after meals and
snacks if you can. You can also use an oral rinse after snacking. Use a soft
toothbrush to avoid injuring your gums. Don’t neglect flossing, because it
helps to remove plaque below the </span><span style="font-size: 18px;">gum-line</span><span style="font-size: 13.5pt;"> and between teeth. <o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: Lato; mso-fareast-font-family: Lato;">3.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Visit the dentist
regularly. </span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">While it is important to see the dentist every six months even
if you don’t have diabetes, it is even more crucial to have a professional
teeth cleaning and dental exam if you have the disease. As dental
professionals, our team at <a href="http://5townsdentistry.com/">Dr. Alina
Bergan DDS</a> can detect early dental conditions before they develop into
something more serious and costly.<o:p></o:p></span></div>
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<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: Lato; mso-fareast-font-family: Lato;">4.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Tell your dentist that
you have diabetes.</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> If you were recently diagnosed with diabetes, be sure to
let us know as soon as possible, and remind us at every appointment.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: Lato; mso-fareast-font-family: Lato;">5.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Be conscientious about
examining your own gums and teeth.</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> By looking for early signs of gum disease,
which can include bleeding gums, irritated gums, gums that are red (versus a
healthy pink), or swelling, you can get started on treatment right away.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 18.75pt; mso-list: l0 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Managing
diabetes takes effort, not only in watching your diet, exercising, monitoring
your blood sugar levels, and taking your medication, but obtaining proper <a href="http://5townsdentistry.com/">dental care</a>.<o:p></o:p></span></div>
<br />
<div class="MsoNormal">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; line-height: 115%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">To learn more about the link between diabetes
and oral health, or to schedule an appointment with Dr. Alina Bergan, please
give us a call at our convenient Cedarhurst, NY office! 800-223-0801</span></div>
<div class="MsoNormal">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; line-height: 115%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"></span><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; line-height: 115%;">You
can also schedule online at http://www.alinabergandds.com/appointments/</span><span style="font-size: 13.5pt; line-height: 115%;"><o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-91610782596962126092017-02-09T16:25:00.003-08:002017-02-09T16:25:38.499-08:00WARNING SIGNS OF IMPACTED WISDOM TEETH<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-Khxht6tHSfI/WJ0IeidH_HI/AAAAAAAAAoo/N75KQf6T0iEC7duoDNihgwlkdgtzGRgkACLcB/s1600/toothache.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="263" src="https://1.bp.blogspot.com/-Khxht6tHSfI/WJ0IeidH_HI/AAAAAAAAAoo/N75KQf6T0iEC7duoDNihgwlkdgtzGRgkACLcB/s320/toothache.jpg" width="320" /></a></div>
<br /><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">You
might suspect that your wisdom teeth are starting to emerge, but knowing the
signs of impacted wisdom teeth can help you be more proactive about your dental
care. Impacted wisdom teeth can be extremely painful and can make your life
truly miserable until they are removed. Therefore, looking for the early
warning signs listed below, and seeing <a href="http://5townsdentistry.com/procedures/">Dr. Alina Bergan</a> if you
experience them, can help you conquer the problem before it conquers you.<o:p></o:p></span></div>
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<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">There
are three primary signs of impacted wisdom teeth. While every person may not
have all three of these signs, you can usually expect to experience at least
one of these if your wisdom teeth are impacted.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Unusual
Pain</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">If you
are feeling a type of teeth pain you've never felt before, especially when it
is focused in the back area of your jaw, this may be a sign that you have a
tooth impaction. You may be fortunate enough to catch it early, before all your
wisdom teeth become impacted, if you see <a href="http://5townsdentistry.com/">Dr.
Alina Bergan</a> as soon as you feel the pain.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Swollen
Jaw</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">If your
jaw is suddenly swollen and the area feels tender to the touch, you have a high
chance of having an impacted tooth. Since the wisdom teeth are set so far back
in your jaw, the swelling tends to show itself low in the jaw, towards the
ears, when they are impacted.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Bleeding
Gums</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">If your
gums are bleeding, something you may notice when you see a pink or red tinged
toothbrush, you may be dealing with a wisdom tooth issue. When the wisdom teeth
are impacted, they put a lot of pressure on your back teeth and gums, which
often leads to bleeding.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Visit
our Cedarhurst, NY office as soon as possible if you have any of the above
signs of impacted wisdom teeth. The sooner you get treatment, the sooner the
pain will be behind you for good!<o:p></o:p></span></div>
<br />
<div class="MsoNormal">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; line-height: 115%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Give us a call at 800-223-0801 to schedule an
appointment with Dr. Alina Bergan. </span><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; line-height: 115%;">You can also schedule
online at http://www.alinabergandds.com/appointments/</span><span style="font-size: 13.5pt; line-height: 115%;"><o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-64012349315842942682017-01-31T10:18:00.003-08:002017-01-31T10:18:47.234-08:00HOW CAN A DENTIST HELP MY TEETH GRINDING?<br /><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-juGbdN5uAtY/WJDU-1pbwAI/AAAAAAAAAoM/f6YOrOJZ5CIZgPt3zJYSYsl9VEFTNRhfwCLcB/s1600/grinding.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="231" src="https://2.bp.blogspot.com/-juGbdN5uAtY/WJDU-1pbwAI/AAAAAAAAAoM/f6YOrOJZ5CIZgPt3zJYSYsl9VEFTNRhfwCLcB/s400/grinding.jpg" width="400" /></a></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><a href="http://5townsdentistry.com/">Dr. Alina Bergan DDS</a> will tell you that
while you are sleep, your mouth may be very active. If you find yourself waking
up with headaches, facial pain, neck aches, or a sore jaw, you may have tooth
grinding, a condition we also call bruxism.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">We see
many people who experience some extent of tooth grinding, but a very small
percentage of the population experiences symptoms severe enough to warrant
visiting a doctor. If you continually experience any of the symptoms listed
above, we encourage you to give us a call at our Cedarhurst, NY office so that
we may be able to diagnose and treat the problem.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">The
most common treatments include:<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 29.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 13.5pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Reducing your stress level to help relax your jaw muscles and
prevent grinding<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 29.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 13.5pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">A custom-made night guard to cushion your teeth and protect them
from damage<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 29.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 13.5pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Changing your eating habits. Coffee, tea, or alcohol before bed
can increase your chance of nightly grinding<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 29.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #7a7a7a; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 13.5pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">If your jaw or teeth are misaligned, <a href="http://5townsdentistry.com/">Dr. Alina Bergan</a> may also recommend a
brace to decrease grinding.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-left: 29.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Grinding
your teeth can have serious consequences that, if left untreated, can lead to
tooth fractures and damage to the TMJ (temporomandibular joint).<o:p></o:p></span></div>
<br />
<div class="MsoNormal">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; line-height: 115%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">If you think your teeth may not be getting the
rest they need at night, we encourage you to give us a call at 800-223-0801 and
schedule an appointment with Dr. Alina Bergan. Call us today </span><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; line-height: 115%;">to
schedule an appointment in our Cedarhurst office. You can also schedule online
at http://www.alinabergandds.com/appointments/</span><span style="font-size: 13.5pt; line-height: 115%;"><o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-58614698878437091482017-01-20T00:12:00.002-08:002017-01-20T00:12:25.285-08:00SEVEN FOODS THAT WILL GIVE YOU A SMASHING SMILE<div>
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<a href="https://2.bp.blogspot.com/-3L-dEgqc_zE/WIHGMquScFI/AAAAAAAAAn0/kGqvv1sxYmYkviotEixWHA62m1N232htwCLcB/s1600/veggies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://2.bp.blogspot.com/-3L-dEgqc_zE/WIHGMquScFI/AAAAAAAAAn0/kGqvv1sxYmYkviotEixWHA62m1N232htwCLcB/s400/veggies.jpg" width="400" /></a></div>
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<br /><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">The New
Year always brings on healthy resolutions. This year when you think about changing
your eating habits, focus on foods that can also give you a strong healthy
smile. As the saying goes, you are what you eat. But did you know that what you
eat also affects your smile? Chow down on these seven tasty treats, recommended
by <a href="http://5townsdentistry.com/">Dr. Alina Bergan DDS</a> and our
staff, for a healthier mouth and a smashing smile!<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Sesame
Seeds</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">These
tiny seeds that you find in some Chinese and Thai dishes (as well as on top of
your hamburger bun) are packed with bone-building calcium. They help to
preserve and protect the bone that supports your teeth and gums. As a bonus,
they also help to build up your tooth enamel while sloughing away plaque. You can
sprinkle them on a salad, stir fry, and even add them to homemade hummus. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Kiwi</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">This
funny little fruit has the highest amount of Vitamin C of any fruit, including
oranges! What does this mean for your chompers? Vitamin C is essential to keeping
your gum tissue healthy and strong. Without it, they are more susceptible to
periodontal disease.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Sweet
Potatoes</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">These
are not just for Thanksgiving and Christmas dinner! You should add sweet
potatoes to your regular diet. These delicious spuds are rich in Vitamin A,
which your body uses to form tooth enamel and heal gum tissue. Try slicing them
into half-moons and sprinkling with your favorite seasoning or try an exotic
one like Harissa and bake them in the oven. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Onions </span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">You
know those strong vapors from onions that make you cry? Well, they come from
the sulfur compounds in the vegetable, which gives them a superpower-packed
antibacterial punch. Get ready, though: Onions are most effective for your
smile when you eat them raw!<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Cheese</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">If you
love cheese, you will love this news! Munching on some cheese helps prevent gum
disease and cavities. The reason is that cheese is very high in calcium and
phosphate, which help to balance the pH levels in your mouth. This in turn
helps to preserve your tooth enamel and kill harmful bacteria.<o:p></o:p></span></div>
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<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Green
Tea</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Sipping
on some green tea can not only help prevent cavities and gum disease, it can
also kill the bacteria that cause bad breath. Score! Green tea has catechins,
which kill the bacteria that cause plaque. So, drink up! Your smile depends on
it! You can also try some Matcha (green tea powder) in your smoothie or green
juice. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Celery</span></b><span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Have
some fun with that crunchy stuff because, guess what? It is great for your
smile! When you chew celery, you produce saliva. Your saliva neutralizes
cavity-causing bacteria. As a little bonus, while you are chewing, it is giving
your gums a little massage and cleaning between your teeth.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 18.95pt;">
<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Take advantage of these healthy foods and give your mouth something to smile about!
<o:p></o:p></span></div>
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<span style="color: #7a7a7a; font-family: "Lato",serif; font-size: 13.5pt; line-height: 115%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Start the year off right with healthy eating
and a visit with Dr. Alina Bergan call us today at 800-223-0801 to schedule an
appointment in our Cedarhurst office. You can also schedule online at http://www.alinabergandds.com/appointments/<o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0tag:blogger.com,1999:blog-4292533996608721274.post-87227941099460703792016-12-30T14:05:00.001-08:002016-12-30T14:06:11.719-08:00NEW YEAR BRIGHT SMILE<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-YgQcwGMHlag/WGbZ-Qs0iTI/AAAAAAAAAnc/MIYMY9b3wsQXiLhX3dWAeM854eKVbWSQACLcB/s1600/new%2Byear%2Bsmile.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="208" src="https://3.bp.blogspot.com/-YgQcwGMHlag/WGbZ-Qs0iTI/AAAAAAAAAnc/MIYMY9b3wsQXiLhX3dWAeM854eKVbWSQACLcB/s400/new%2Byear%2Bsmile.png" width="400" /></a></div>
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<span style="color: #595959; font-family: "lato" , serif; font-size: 13.5pt;">As 2017 gets underway in New York, many
patients are looking for ways to make improvements in every aspect of their
lives. A bright, white smile is a great way to boost your confidence so you can
take on all the New Year has in store for you.</span><span class="apple-converted-space" style="color: #595959; font-family: "lato" , serif; font-size: 13.5pt;"> </span><a href="http://5townsdentistry.com/" style="box-sizing: border-box; cursor: pointer; font-family: Lato, serif; font-size: 13.5pt;"><span style="color: #0aa5b5; text-decoration: none;">Professional teeth whitening</span></a><span class="apple-converted-space" style="color: #595959; font-family: "lato" , serif; font-size: 13.5pt;"> </span><span style="color: #595959; font-family: "lato" , serif; font-size: 13.5pt;">is an easy and fast safe way to get
dramatic results.</span></div>
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<span style="color: #595959; font-family: "lato" , serif; font-size: 13.5pt;">Many people turn to at home teeth
whiting products only to discover they do not get the results they are looking
for. Some also cause harm and damage to the enamel of their teeth. If
you want to use a product at home, please contact our office before you use it
so we can advise you properly on the use and let you know if it is one that may
cause harm to your teeth. <o:p></o:p></span></div>
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<span style="color: #595959; font-family: "lato" , serif; font-size: 13.5pt;">Start
your New Year off right with a healthy white smile by calling <a href="http://5townsdentistry.com/procedures/">Dr. Alina Bergan DDS</a> today at
</span><span style="color: #7a7a7a; font-family: "lato" , serif; font-size: 13.5pt;">800-223-0801.
You can also schedule online: http://www.alinabergandds.com/appointments<o:p></o:p></span></div>
Alina Bergan D.D.Shttp://www.blogger.com/profile/00169723854873065693noreply@blogger.com0